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Sciati-gone?

I am pleased to report that my bout of sciatica seems to have gone. I had a good night’s sleep and can only just feel the hint of a twinge now. Hopefully any recurrence will be a long time coming!

I am aware that I have got off very lightly. From what I was reading, bouts of six weeks or longer are not uncommon, so I am planning to learn some back strengthening exercises to reduce my risk.

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